Wellness Wednesday | Fishing Lures & Fly Fishing  | 3-15-23

Wellness Wednesday | Fishing Lures & Fly Fishing | 3-15-23

Ben Butler sits down with Amy H from Compass Center to talk about his favorite hobby. He breaks down the creation of custom fly fishing lures and goes into the importance of setting aside time for yourself, especially in a high stress environment as a first...

Wellness Wednesday | 3-8-23 More Nutrition Tips

Wellness is a broad term that covers so many different avenues of health. Our food intake plays a big role in every aspect of being healthy, and Amy H is here to break down what different foods do for our...