Wellness Wednesday | Musical Instruments | Oct 21, 2020

#WellnessWednesday Music is one of the only things that utilizes both sides of our brains, but actually playing an instrument can increase your verbal skills, mental and spacial reason, along with lowering your heart rate and blood pressure. Playing instruments also have social benefits by adding people to your social circles with the same common interests. – What instruments do you play? What would you like to play?