Wellness Wednesday | 4/13/22 Anger in the Body

Wellness Wednesday | 4/13/22 Anger in the Body

Anger in the body = BAD NEWS —- A single, two minute outburst takes the body up to seven hours to reset. There are ways to cope with stress and anger so that they don’t affect your body in these ways. Also, there is a workshop May 6 on mindfulness and...