by bullseye | Sep 19, 2023
Meet Ashley Skeen! There are a lot of misconceptions about Yoga and she’s here to set the record straight. Join Compass Yoga with her and find out how through this... 
by bullseye | Aug 22, 2023
Amy H sits down with the owner of Roberts Running store to answer questions about the proper shoes and gear. 
by bullseye | Aug 22, 2023
Amy H sits down with Robert Smith for some helpful tips on picking the best shoes for any of your needs. Robert’s Running and Walking Shop is the only specialty shop of its kind in Huntington and Charleston, WV. Considered the premier running & walking store in... 
by bullseye | Jul 12, 2023
Hydration Multipliers come in handy at the right times! If you’re new to this, Amy H is here to break them down! 
by bullseye | May 9, 2023
Running your first 5K is quite an accomplishment. While it will challenge you, it’s completely doable with these preparation steps with Amy H.
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