by jaquesk | Oct 27, 2020
Share your favorite Halloween memories from the past and present Halloweens. Have some fun with it, and remember if you eat too much candy, schedule an appointment with Amy H for a post candy workout!
by jaquesk | Sep 17, 2020
#WellnessWednesday Fitness, Nutrition and Wellness coach Amy Handshaw goes over exercises, stretches and techniques to take care of your lumbar support, thoracic support and overall health benefits from working these parts of your body out. For more information:...
by jaquesk | Sep 17, 2020
Fitness and Wellness Coach, Amy Handshaw focuses on stretching and gaining flexibility on the lower body you can do quickly at the office through the day. For more information: CompassHuntington.com
by jaquesk | Sep 17, 2020
Fitness and Wellness Coach, Amy Handshaw focuses on stretching and gaining flexibility on the lower body you can do quickly at the office through the day. For more information: CompassHuntington.com
Recent Comments